BOOKS

New Book Coming Soon:
Trauma-Informed Yoga Therapy for Asylum Seekers, New Immigrants, and Refugees

This book will include trauma-informed yoga flows and postures that are sensitive to populations that have experienced extreme challenges like homelessness, hunger, LGBQTIA+ discrimination, kidnapping, slavery, and physical and sexual assault. These challenges often lead to complex trauma, which is what occurs when an individual has multiple traumatic experiences. Post-traumatic stress is often the result, which can limit one's ability to function.

The 2nd edition FREE Ebook, Connection Post Pandemic, is LIVE!

Subscribe to Gina’s newsletter to receive your copy today!

2nd Edition

The 2nd edition, Connection Post Pandemic, includes much of the same content, but updated for these times, focusing on intimacy and connection post pandemic. New chapters discuss Dating Post Pandemic, Sexuality and Aging, Equine Therapy, Nature and Solitude, Multidimensional Awareness and Generational Trauma. Gina also goes deeper into transforming the shadow side of the personality.

Subscribe to her newsletter to receive the FREE ebook. The paperback or kindle version of Lighter: Living Tantra provides the images and illustrations. Donations are appreciated.

View New Book Chapters

Take a look at my website for my private session offerings.

Contributions of any amount are appreciated.

Lighter: Living Tantra, by Gina Barrett

Transform and expand safely into your true purpose, while balancing and grounding the new energy and power generated when living a Tantra lifestyle.

Lighter: Living Tantra guides the reader to create this balance within their life as one practices Tantra and lives a Tantra lifestyle. The book provides support for opening one’s energy centers (chakras and dan tiens), transforming the emotions that emerge, and the expansion that happens as one opens more fully into one’s true Self.

Book Reviews

“Tantra, often misunderstood, is an ancient system of energy that can be very helpful to understanding life. In her book, Gina offers clarity and quality information and practices for all to live a tantric lifestyle.” - Michael Lee, MA, E-RYT500, Author and Founder, Phoenix Rising Yoga Therapy

“Lighter: Living Tantra stands out among other books on Tantra as it addresses the transformational experience that takes place when one lives the ‘Tantra lifestyle’. Gina Barrett provides accessible ways to support the reader as they embark on a Tantra path. We appreciate her bold and well-rounded contribution to the field of Tantra. Those curious about Tantra, as well as experienced practitioners are well-advised to add Lighter: Living Tantra to their resource library.” - Steve and Lokita Carter, Founders, Ecstatic Living Institute (and creators of numerous educational Tantra DVDs)

About the Author

Gina M. Barrett, BS, MIA, E-RYT, C-IAYT is the author of  Lighter. Living Tantra and the 2nd edition, Connection Post Pandemic. Gina founded the Tantra to Love™ Lifestyle Immersion and 60 Hr. Educator Certification Program. She shares a tantra yoga, shamanic and qigong path, while creating a safe container for physical and emotional transformation.

Gina has been published in many well known periodicals and blogs including Decolonizing Yoga, Thrive, Mind Body Green and Elephant Journal, Many Hands and Loving More Magazine, and her book Lighter: Living Tantra was reviewed by Dispatch Magazine.

Gina was recently invited by Singing Dragon Books, based in the UK, to write the book Trauma Informed Yoga Therapy for Asylum Seekers, Refugees and New Immigrants. It will be release it early 2025.