Gina Barrett

PRYT group Gina.jpeg

Phoenix Rising Yoga Therapy Group

in South Padre Island, Texas

April 11, 18, 25 & May 2
Thursdays 5:30 - 6:30 p.m.

Introductory offer: 4 group sessions for $45
Laguna Madre Yoga, Meditation & Dance Center

 

Do you feel that you might have emotions held in your body that could be causing chronic pain, fatigue and disease? Do you have old trauma that you are ready to transform? Phoenix Rising Yoga Therapy may be just what is needed to explore what’s wanting to shift within you.

In a safe and confidential setting, experience yoga as body work, while dialoging with Gina and members of the group about what’s rising within you. Be witnessed & guided to transform the emotions held in your body that are ready to be released.

Based on the personal intentions generated at the beginning of each session, we will move through this transformational process as a group. Poses used will be very accessible for all body types. No yoga experience is necessary.

Phoenix Rising Yoga Therapy (PRYT) is a powerful body-mind experience that is very effective in transforming mental health challenges like trauma, addiction, depression and anxiety. Gina has been a PRYT practitioner for 18 years and has assisted people of all ages & backgrounds in making profound life changes and feeling much more at ease and joyful.

Gina Barrett, BS, MIA, E-RYT, C-IAYT is an author, trauma informed yoga therapist & therapeutic eastern movement and sex educator.

 

You will be directed to PayPal to complete your enrollment. Simply send the enrollment of $45 for all 4 sessions.

 

How to Prepare:

Wear loose comfortable clothes, free of buttons, zippers and heavy jewelry.

Because we will be going through a transformational process together, please plan ahead to arrive on time and please do not leave until the end.

Thank you.