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Services

Gina M Barrett

Crestone, CO,

USA

gina@ginambarrett.com

Hours

Spent the weekend making medicine & food. It’s true what they say. Trimming is hard work.
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Shoulder & low back pain after & that was with lots of breaks.
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Worth it though. It’s a fun hobby & saves me a lot of money on the medicine that works the best for a range of ailments I manage, including chronic pain & insomnia.
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Scroll through all the pics for a sense of the steps involved. There are easy to follow videos & articles on the internet. I’m getting better at it each year.
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#growyourown #medicine #cannabis #medicalmarijuana #colorado #herb #ganja #salve #lube #fibromylagia #menopause #insomnia #selfcareisthenewhealthcare #herbalism #sustainability #lifeoffthegrid

Cozy cat by fire. Life is good. Nourishing. Loving this quiet time of year before the holidays. A time to rest here in Colorado where resting isn’t always an option. .
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#rest #cozy #warm #fire #autumn #colorado #mountains #retreat #wellness #health #vitality #lifeoffthegrid #ranchlife #quiet #innerpeace #tao #love #intimacy #animalfamily #cats #mosaic #solarhome #relaxation #october #soften #yin #divinefeminine

There’s been such a dramatic drop in temp that I decided to stay indoors & start up my PiYo practice. *

I felt strong doing it. I guess all my summer activities & ranch life kept me in shape. *

Sore belly & feeling strong & aligned today like these aspen trees. *

Grateful for this body & my choice to make my health my top priority. It really pays off in vitality & my ability to do what I love.
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#piyo #pilates #yoga #coldweather #indoorworkout #strength #homepractice #autumn #colorado #health #wellness #ranchlife #lifeoffthegrid #women #retreat #aspen #foliage #selfcare #exercise #trees #corestrength #spinehealth #energy #breath

It’s been cloudy & rainy for a week or so b/c of hurricane Rosa. *
It’s not usually like this here. The constant sunshine keeps me outside working on the ranch or playing in the wilderness or at the hot springs. *
It’s been nice to have this time to putter around the house. Enjoying the fruits of my summer labors in a timeless way. Starting to cook as a creative outlet too. *
How is your life shifting as the season changes? What are your favorite indoor hobbies or activities?
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#autumn #inward #yin #clouds #rain #nature #naturesrhythm #naturalrhythm #hobbies #simplepleasures #flowers #pumpkins #mountains #fall #colorado #innerpeace #quiet #rest #cooking #creativity #warmth #cozy #fire #home #lifeoffgrid #lifeontheranch #natureasmedicine #retreat #presence #meditation

I’m in absolute heaven in this moment, as I look over an ethereal aspen grove & bite into an organic caramel dipped Macintosh apple.
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So many pleasant body memories come flooding in from the many autumns when I ate a caramel apple in the crisp autumn air. .
This time was perfection. On the perfect trail, & the caramel apple was an organic low sugar food experience. I got a little sugar high & crash, but nothing some water & a soak @joyfuljourneyhotsprings couldn’t cure.
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This is Tantra. Expanding your senses with energy centers wide open, making love with The Mother. The Divine. .
What makes you feel ecstatic?
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#tantra #food #nature #chakras #expansion #love #sensuality #natureasmedicine #aspen #color #hiking #foliage #colorado #mountains #hotsprings #retreat #bliss #joy #happiness #orgasm #tantrabook #autumn #caramel #apple #ecstasy #foodorgasm

(719) 345-6007 / Crestone & Salida, CO / gina@ginambarrett.com

© Gina Barrett / website design: UnchartedArts